Health and Beauty Update
by Mary Saucier Choate, M.S., R.D., L.D.
Dietitian and Co-op Food and Nutrition Educator
The Co-op advocates a balanced approach to health and wellness through healthy lifestyle choices that include a well-rounded diet, adequate exercise, and being an informed consumer.
The Co-op recommends informing your healthcare provider when using alternative and complementary medicines.
Want to know more? The articles below explain the Co-op Quality Difference in detail:
- Answering Your Dietary Supplement Questions
- Do You Need to Take a Multivitamin – Part I
- Do You Need to Take a Multivitamin – Part II
- Now Which Multivitamin Do I Choose?
- Too Much of a Good Thing
Got a Question?
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