The Co-op Food Stores of New Hampshire and Vermont

added 05/04/12

1 can sardines in extra virgin olive oil or water
1 small, ripe avocado, peeled and pitted
Crackers of your choice
Lemon wedges
Sriracha, Tabasco or hot sauce of your choice

Remove sardines from can, cut each in half vertically and then each fillet into three pieces. On a small plate, coarsely mash the avocado with a fork. Squeeze lemon juice over to prevent browning. Top each cracker with mashed avocado, 1-2 sardine sections, a squeeze of lemon juice and a dash of hot sauce.