The Co-op Food Stores of New Hampshire and Vermont

added 03/07/08

Serves 6

From "The New American Plate," published
by the American Institute for Cancer Research, this recipe is sure
to please your Valentine. What could be easier?

2 Tbs. margarine

1 cup whole wheat flour

2 tsp. baking powder

1/2 cup honey

2/3 cup lowfat milk

1 16 oz. can sour cherries

Preheat oven to 350 degrees F. In the oven, melt
margarine in 9-inch baking pan. Remove pan.

In a bowl, mix together flour and baking powder.
Stir in honey and milk. Pour batter into the baking pan, then pour
can of cherries and juice evenly over batter. Bake 45 minutes.

—American Institute for Cancer Research